Jennifer Tehrani Therapy LogoJennifer Tehrani Therapy

Jennifer Tehrani Therapy

Jennifer Therapy
Jennifer Tehrani, Registered Psychotherapist (Qualifying), Intern Therapist

Hi! I’m Jennifer, and I’m currently a student completing my Master’s in Counselling Psychology.
I’m a Registered Psychotherapist (Qualifying) offering online counselling sessions to Canadians. Your first session is free, and sessions after that are $45. I’m passionate about helping people reconnect with their own strengths and sense of possibility.


You are not alone in this. Together, we’ll build a space of empathy and deep listening where you feel heard, respected, and supported. We will explore your strengths and reconnect you with your sense of confidence, purpose, and potential while managing anxiety, stress, burnout, and overwhelming emotions.

Specialties and Expertise

Anxiety & Stress

  • Work-Related Stress
  • Burnout & Overwhelm
  • Generalized Anxiety
  • Social Anxiety

Grief & Loss

  • Loss of identity

Work & Career

  • Workplace Conflict
  • Leadership Challenges
  • Career Indecision
  • Work-Life Integration

Financial Stress

  • Career Transitions

Existential & Spiritual

  • Life Purpose & Meaning

Life Transitions & Identity

  • Career Changes
  • Moving & Cultural Adjustment

Depression & Emotional Numbness

  • Lack of Motivation or Joy
  • Emotional Flatness or Disconnection

Anger & Emotional Regulation

  • Passive-Aggression

Relationships & Attachment

  • Relationship Conflict & Communication
  • Codependency & Boundary Challenges
  • Friendships & Family Dynamics

Self-Esteem & Confidence

  • Impostor Syndrome
  • People-Pleasing & Perfectionism
  • Learning to Take Up Space
  • Shame & Inner Critic